We are a Parkour/self-defense/dance/fitness minded facility.
Our focus is safety first.
B.A.S.E. Fitness is one of the only Parkour insured and A.D.A.P.T. trained facilities available in the U.S.
Our exceptional coaching offers a multi-faceted approach to physical fitness. Each workout will push you in new directions both mentally and physically.
Our instructors strive to stay on the cutting edge of the discipline by seeking out others who share the same drive and passion for movement and sharing in the creative process to develop new, fun and exciting concepts.
Muscle confusion and mental stimulation are part of the combination used in training. Every workout is unique to the participants whether in a group setting or a private session.
Everything is scalable to the individual and progressions are designed to help you grow and develop into a stronger longer lasting athlete for years to come.