We are coaches helping to develop those who are aiming to know more about ART du DEPLACEMENT/Parkour to build their balance, agility, strength, and endurance. Our expertise gives you the confidence to train hard and learn how to train safe. We have been in this business for over a decade now, starting in 2008. Our trainers are knowledgeable in the discipline as well as experienced in other movement based arts in order to draw on more tools to aid in learning and strengthening your own Art du Deplacement skill level.
ART du DEPLACEMENT / P a r k o u r
EST. 2008
B.A.S.E. Fitness
Art du Deplacement/Parkour was developed in France by the Police and Fire Dept. and has since grown into a worldwide recognized discipline thanks to the Art du Deplacement founders known as the Yamakasi. ADD/Parkour is a training program that encourages fitness and skill development by using an obstacle-based training system. The fundamentals of Parkour are climbing, vaulting, running, jumping and landing. Our programs are relevant for the beginner, or for any level of athlete in, baseball, soccer, basketball, Hockey, Lacrosse, football, track and field, wrestling… Participants will gain increased Balance, Agility, Strength and Endurance as well as flexibility and quicker reaction times. Both males and females are encouraged to sign-up and engage in this wonderful worldwide community.
At B.A.S.E. learning is challenging, exciting and fun as well as safe and smart for all levels.